Lamb Bone Broth

20161119_083808Neck bones may not seem like the most prized cut of lamb, but they are excellent for making bone broth. Any bones can be used for bone broth, but neck bones have quite a lot of meat that will come off easily during the broth making process.

Start by thawing the neck bones and soaking them in your stock pot with 1-2 tablespoons of apple cider vinegar and enough water to cover the meat. This starts breaking down the bones, so you will get more out of them. This should take at least 30 minutes. Do not turn on the stove yet.

20161119_092418Then, prepare the following:
2 whole Onions, chopped
4-5 stalks of Celery, chopped
4-5 whole Carrots, chopped
1 bulb of Garlic, peeled and smashed
1 bunch of Parsley, chopped

And add it all to the soaking bones with some fresh ground pepper and sea salt.

20161119_092425Bring the pot to a simmer. The goal is to let the bone broth simmer for at least 12 hours, but longer is better. The meat will fall off the bones, and they will turn white if allowed to simmer long enough. That means you’ve gotten all the good stuff.

20161119_235037After simmering for at least 12 hours, strain the bone broth. We use a colander, so we don’t over strain it. As you ladle the bone broth into the colander, you will be separating the meat. The vegetables will be soft, or falling apart. You can feed everything that is strained out to your chickens!

The broth can be used immediately or frozen to save for soups and other recipes requiring broth.

Here’s a great recipe for Lamb Noodle Soup that you can make with this bone broth and shredded lamb!